CrossFit Community Europe

Community for Athletes - and their WOD protocols!

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Join the european community, post your WOD results on your personal blog (go to "My WODs"), make friends and chat about your experiences.

Latest Activity

Aaron Marsters and James McElwain are now friends

13 hours ago

Aaron Marsters joined CF Germany's group

Germany

German Crossfit Athletes

13 hours ago

Laszlo Kovacs updated their profile

yesterday

Wayne Shannon and jumpauttaja joined CrossFit Community Europe

on Monday

Official CF WOD

Friday 090710

Rest Day

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2009 CrossFit Games Set-up

"Twins" by Jeff Tincher, CrossFit Fairfax - video [wmv] [mov]

Rowing Lessons with Peter Dreissigacker by CrossFit Again Faster, Concept II, CrossFit Journal Preview - video [wmv] [mov]

2009 CrossFit Games Individual Competition Event 1

CrossFit by Overload arrives at the Games - video [wmv] [mov]

"The State Despotic" by Mark Steyn - The Wall Street Journal

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Groups

Germany

6 members
Belgium

4 members
Sweden

5 members
Greece

1 member
Italy

2 members

Photos

Videos

5 Reps of 135lbs Deadlifts 5 Burpees 5 Push Press 40yrd Sprint

Added by Bodyfit
5 Reps of 95lbs Thrusters & 40yrd sprint

Added by Bodyfit
42" Tire Jumps

Added by Bodyfit

Blog Posts

Training for CF qualifiers

Posted by Alenka on March 17, 2009 at 10:16pm — 1 Comment

A little bit of everything..

Posted by Sissyphos on January 26, 2009 at 9:13am — 1 Comment

WOD

Posted by Alenka on January 24, 2009 at 5:44am — 1 Comment

Forum

Training Log 7 Replies

Started by Sissyphos. Last reply by Alenka Jun 26.

The Truth About CrossFit 2 Replies

Started by Lars. Last reply by Lars Nov. 14, 2008.

Straps or No straps 2 Replies

Started by Sissyphos. Last reply by Sissyphos Nov. 10, 2008.

Nutrition Data

What?! People who eat more carbs tend to be thinner?

We've been talking about how hard it is to draw valid conclusions and make recommendations about diet based on epidemiological data in this recent post on saturated fat. But this latest epidemiological study on carbohydrates and obesity is so provocative,...

Saturated Fat: No longer the villain? (Was it ever?)

I was glad to see this post from Dr. Steve Parker on our heart health blog: Are Saturated Fats Really That Bad? Although the folks at the Weston Price Foundation have been arguing for years that saturated fats are good...

Counting carbs: which number matters?

Q. I'm restricting my carb intake to lower my blood sugar levels and lose weight. What number should I use to track my daily carb intake? The number of carbs listed on the nutritional label? The number of net carbs...

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CF Germany created this social network on Ning.

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Disclaimer

This free Community is not affiliated or connected with CrossFit USA. We are not offering workouts in a special club or services form any trainer. We help CrossFitters to find each other and the affiliated Clubs in their region. CrossFit is a registered trademark of CrossFit, Inc.

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What is this page for?

The Holy Grail of CrossFit is the hompepage and the Workout OF the Day (WOD), no question. On this page you found a place to protocol and present your WOD results (and find them again, they are "tagable"), save and share you CF videos and pics and meet people in your country and region you can perform with. So what to do first? Register FREE, fill out the questionaire, upload some pics or videos and start bloogging your WOD results (you can decide, if you want to share them! Go to "My Settings"). If you have no idea, how to start, got to the forum or use the page-chat and ASK! Hope to meet you soon!

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