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100 Day Burpee Challenge #2
Posted by CrossFit by BodyFit on July 30, 2009 at 10:30pm — 1 Comment
A little bit of everything..
Posted by Sissyphos on January 26, 2009 at 9:13am — 1 Comment
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Training Log 7 Replies
Started by Sissyphos. Last reply by Alenka Jun 26.
The Truth About CrossFit 2 Replies
Started by Lars. Last reply by Lars Nov. 14, 2008.
Straps or No straps 2 Replies
Started by Sissyphos. Last reply by Sissyphos Nov. 10, 2008.
Nutrition Data
Phytoestrogens: Helpful or harmful?
Q. I consume about 1-2.5 tbsp of ground flaxseeds per day. I know from my symptoms (breast tenderness etc) that I have a bit of estrogen dominance. Could the phytoestrogens be negatively impacting my estrogen balance? A. Does flax contain...Health benefits of sourdough?
Q. I use homemade whole-grain sourdough daily. I am totally convinced it has exceptional health benefits. But I can't find nutritional info on it. It seems to me that it has to have probiotics, for instance. A. Sourdough starter does...Metabolic mysteries: why some people can't lose weight even when they eat less
It's a familiar complaint: "I simply can't lose weight, no matter how little I eat." As a nutritionist, I've worked with patients who fail to lose weight even when their food diaries show that they are being diligent about their...And and at the end some banners - connected to the topic, maybe you like them...
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