Community for Athletes - and their WOD protocols!
Andre3D's Page
Profile Information
- Are you new to Crossfit or already used to WODs?
- Totally new
- How did you hear about Crossfit?
- At the swimming pool from a Xtra fit looking guy...
- How did you find this page?
- typed it in at the address bar
- What are you expecting from this community?
- You only get what you give.
- How are you doing your WODs?
- not yet started
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This free Community is not affiliated or connected with CrossFit USA. We are not offering workouts in a special club or services form any trainer. We help CrossFitters to find each other and the affiliated Clubs in their region. CrossFit is a registered trademark of CrossFit, Inc.
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What is this page for?
The Holy Grail of CrossFit is the hompepage and the Workout OF the Day (WOD), no question. On this page you found a place to protocol and present your WOD results (and find them again, they are "tagable"), save and share you CF videos and pics and meet people in your country and region you can perform with. So what to do first? Register FREE, fill out the questionaire, upload some pics or videos and start bloogging your WOD results (you can decide, if you want to share them! Go to "My Settings"). If you have no idea, how to start, got to the forum or use the page-chat and ASK! Hope to meet you soon!
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I am thanking the lord jesus for meeting you here...How are you feeling today..I am Mrs Myra McLarey....I am a sick woman suffering from breast cancer....I will love to know you better because i have alot to discuss with you on my great mission...Can please add me or email me direct....(mrs.myra_charities@yahoo.com)on your list....Thank you once More...
God bless you..
Mrs Myra McLarey
weer een minuutje sneller hehe... en vanavond denk ik nog ff boulderen in monkbouldergym.nl
Ik wil uiteindelijk naar meer xtreme sporten zoals kitesurfen leren en dergelijke, nog ff afwachten hoe de wod's me gaan bevallen, maar heb er wel zin in...
Doe jij het al lang?
Je eerste WOD al gedaan?