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Jeroen De Boeck
- Male
- antwerp
- Belgium
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Jeroen De Boeck's Page
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i like this logging system alot i found it on crossfit message board i added a TAb for converting Lbs to Kg and the other way around
hope you can use it;)
Profile Information
- Are you new to Crossfit or already used to WODs?
- Totally new
- How did you hear about Crossfit?
- Crossfit.com
- How did you find this page?
- What are you expecting from this community?
- Hoping to get in better shape than ever
after being a competitive swimmer for 8 years i stopped due to medical problems and hadn't have the chance yet to get Back Into Shape
- How are you doing your WODs?
- not yet started
Comment Wall (1 comment)
- At 10:22pm on August 20, 2009,
Bert Brams said…
- Hey Jeroen, I saw a post of yours on the Crossfit Message Board under "Crossfit in Vlaanderen" http://board.crossfit.com/showthread.php?t=31354
I got most of my equipment here and there ... often looking on Kapaza.be for some used bars or weights.
I bought my squat rack, adjustable dumbbells and kettlebells on Helisports.nl.
They deliver high quality stuff, very cheap and they deliver it FREE to your door. Can't beat that(starting to sound like a sales pitch now).
My rings I ordered on Ringtraining.com, they're worth the money.
Other things(tractor tires, farmer's walk handles, sled, boxes for box squatting and jumping)I either made or had made for me, or I went to get it a dumping ground in the case of the tires. I made a post with pictures about it on the CF Board as well, which can be found here:
http://board.crossfit.com/showthread.php?t=46791
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The Holy Grail of CrossFit is the hompepage and the Workout OF the Day (WOD), no question. On this page you found a place to protocol and present your WOD results (and find them again, they are "tagable"), save and share you CF videos and pics and meet people in your country and region you can perform with. So what to do first? Register FREE, fill out the questionaire, upload some pics or videos and start bloogging your WOD results (you can decide, if you want to share them! Go to "My Settings"). If you have no idea, how to start, got to the forum or use the page-chat and ASK! Hope to meet you soon!
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