CrossFit Community Europe

Community for Athletes - and their WOD protocols!

Sissyphos
  • 42, Male
  • Uppsala
  • Sweden
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Straps or No straps
2 Replies

Started this discussion. Last reply by Sissyphos Nov. 10, 2008.

Training Log
7 Replies

Started this discussion. Last reply by Alenka Jun 26.

 

Sissyphos page

Sissyphos's Blog

Sissyphos

A little bit of everything..

Posted on January 26, 2009 at 9:13am — 1 Comment

Sissyphos

Another summary...

Posted on January 19, 2009 at 10:08am —

Sissyphos

Christmas/NewYears summary

Posted on January 9, 2009 at 9:00pm —

Sissyphos

When will you learn, little brother.

Posted on December 19, 2008 at 10:36am —

Sissyphos

Another day with DL´s

Posted on December 18, 2008 at 4:00pm —

Sissyphos

I love Deadlifts!

Posted on December 17, 2008 at 9:06am —

Sissyphos

Everything is a CF workout?

Posted on December 15, 2008 at 10:25am —

Sissyphos

Christmas coma already?

Posted on December 10, 2008 at 7:16am — 1 Comment

Sissyphos

My daughter beats my brother at CF! (Sort of)

Posted on December 8, 2008 at 1:17pm —

Sissyphos

Fran is a really nasty girl

Posted on December 5, 2008 at 2:01pm —

Comment Wall (1 comment)

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At 7:25am on September 24, 2008, CF Germany said…
Hello Simon! Welcome to our Crossfit Europe Community!

Latest Activity

Alenka replied to Sissyphos's discussion 'Training Log'
What about: www.beyondthewhiteboard.com Enjoy:-)
June 26
Jeroen De Boeck replied to Sissyphos's discussion 'Training Log'
i like this logging system alot i found it on crossfit message board i added a TAb for converting Lbs to Kg and the other way around hope you can use it;)
May 31
Emerald Stevenson left a comment for Sissyphos
May 25
Ame Ellison left a comment for Sissyphos
May 20
CF Germany commented on Sissyphos's blog post 'A little bit of everything..'
Hey! Did you stop working out? We miss your stories here....
March 24

Profile Information

Are you new to Crossfit or already used to WODs?
6-12 months
How did you hear about Crossfit?
From my brother
How did you find this page?
I search for something CF related. Can´t remember what.
What are you expecting from this community?
Maybe some input from other CFrs about the WODs and training in general. Nice to see its spreading outside USA.
How are you doing your WODs?
alone, in a regular club, indoors, outdoors
 
 

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The Holy Grail of CrossFit is the hompepage and the Workout OF the Day (WOD), no question. On this page you found a place to protocol and present your WOD results (and find them again, they are "tagable"), save and share you CF videos and pics and meet people in your country and region you can perform with. So what to do first? Register FREE, fill out the questionaire, upload some pics or videos and start bloogging your WOD results (you can decide, if you want to share them! Go to "My Settings"). If you have no idea, how to start, got to the forum or use the page-chat and ASK! Hope to meet you soon!

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