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Lynne and Mr Joshua got me back on track.
Last Thursday I did the Nicole. That really helped my cold get a new grip on my weak body. Took the whole weekend and Monday off and just relaxed. I did some real shoveling due to the snowstorm that hit this region Sunday, so some involuntary excersising was done. Started Tuesday again with the Lynne WOD. BWBP is not for me, scaled it to 55 kg (BW 70) and managed 67 reps total. BP and PU back to back, 1 min rest between sets. Not happy with it but, had 68 reps last time. Mr Joshua was my Wednesday morning fun. As last time scaled the DL to 85 kg. Improved my time from 31.0 min to 27.20 min. It´s going the right way! Hopefully I stay healthy now, I really hate being sick.
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